Alex

Hometown

Burbank, CA

Inside the Hot Room

Mentally, physically and emotionally, prepare the body to come out of your comfort zone to challenge your personal best.

Outside the Hot Room

I have been a gymnastics instructor for over 20 yrs.

Guilty Pleasure

Spending time with my dog, shopping and spending time with family; indulging in life.

Fun Fact

I had never taken a spin class until I came to the Sweat Shoppe (now Sweat Cycle). Three years later, I became a trainer here and have no regrets.

Favorite Quote

How will you end your class? This is not yoga. We are not sitting down! You came to detox, burn calories and tone! Slam her!