DISCOVER OUR REVOLUTIONARY HEATED WORKOUT

 

SCIENCE AT WORK

Welcome to our signature SweatCycle® class. Our Hot Room is warmed to 85-95 degrees fahrenheit using infrared heating technology, which not only takes your ride to the next level, but provides a deeper level of detox benefits. Don’t let the heat intimidate you. All levels are welcomed and we encourage you to ride at your own pace, but arrive hydrated!

WHAT HAPPENS WHEN YOU TRAIN IN THE HOT ROOM?

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The hot room

WHY THE HEAT?

The rejuvenating power of the heat is well documented throughout history.
Training in the heat boosts athletic performance and transforms the whole body.
Once acclimated to the heat, you will ride faster, harder, longer.

When you ride with us, your body experiences:

  • +7% ATHLETIC PERFORMANCE INCREMENT
  • UP TO 1000 CALORIES BURNED FOR EACH SWEATCYCLE
  • INCREASED POWER OUTPUT
  • INCREASED BLOOD PLASMA
  • +10 IN VO2 MAX
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BENEFITS

SWEAT

  • Cools your body. It’s a built in ventilation system.
  • Improves your skin’s elasticity and tone.
  • Improves blood flow and circulation.
  • Detoxifying effect. Removes impurities from your body through the skin.
  • Improves blood flow. Your circulation gets a boost.
  • Improves digestion, thus boosting your metabolism.
  • Releases endorphins: a natural stress reliever.
  • It’s a natural antibiotic, killing infection-causing bacteria.

HEAT

  • Enables a greater level of fat burning.
  • Triggers a 7% increase in athletic performance.
  • Turbo boost the metabolism.
  • Increases blood plasma and maximal cardiac output.
  • Rids the body of metabolic waste through focused breath.
  • Strengthens the immune system due to change in blood chemistry.
  • Increases the volume of oxygenated blood which can lower cholesterol.

BEGIN YOUR TRANSFORMATION TODAY

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